Category: Music

Your Heart on Music

Several studies point to how music directly affects your cardiovascular system. This can be beneficial for both exercising and relaxing.

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How music can enhance your workout and brain

Listening to music may increase endurance, energy and enjoyment during exercise, and keep the brain active and healthy.

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Happiest Playlist

We put together the ultimate, feel good  Happiest Playlist for you on Spotify. These songs were recommended by our community members and we’re resharing them with you here at Get Fit! So don’t worry, be happy and tune into these hits.

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