Fun family activities for summer

As if it wasn’t hard enough for busy parents and caregivers to squeeze in time for their own fitness, the COVID-19 pandemic created a whole new level of hardships. Staying at home for the past year-plus has not only disrupted routines and 9-to-5 work schedules, but the added stress and pressures of home schooling and mask-wearing has led to extra hours in front of electronic devices and unhealthy snacking habits. It is time to get the family’s fitness back on track.

Click here for a few suggestion.