Zoom – Tai Chi class 45 min 2x week
Gym – indoor walk 35 min
Eliptical 12 min
Weights 23 min
Stair stepper 11 min
Outdoor walk 20 min
Zoom – Tai Chi class 45 min 2x week
Gym – indoor walk 35 min
Eliptical 12 min
Weights 23 min
Stair stepper 11 min
Outdoor walk 20 min