CrossFit on 07/14/2023

AMRAP 5:
10 alternating single-leg squats
30 double-unders
15 pull-ups

AMRAP 5:
10 alternating single-leg squats
30 double-unders
12 chest-to-bar pull-ups

AMRAP 5:
10 alternating single-leg squats
30 double-unders
9 bar muscle-ups

– Rest 1:00 between AMRAPs