AMRAP 6:
Wall walks (:05 hold at the top of the walk)
– Complete for reps and quality.
– Take as many steps toward the wall as possible based on your capacity.
– If you are new or inexperienced with the wall walk, treat this as an EMOM
AMRAP 6:
Wall walks (:05 hold at the top of the walk)
– Complete for reps and quality.
– Take as many steps toward the wall as possible based on your capacity.
– If you are new or inexperienced with the wall walk, treat this as an EMOM