It’s summer and that means school is out! Learn more about how to make the playground a safe, fun summer spot for your children:
Slide into summer safely: playground tips
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Farmers Markets: Where Food Is Medicine
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Farmers markets are one of the many luxuries of living in our community. Get your fresh, locally grown produce close to home! Read about ...
Meet our 18+ Prize Level and 12+ Prize Level raffle winners!
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We’re pleased to announce our 18+ Prize Level and 12+ Prize Level raffle winners! Congratulations to all and thank you for focusing on ...
You did it!
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6 weeks. 9,000 exercise sessions complete. 270,000 heart-pumping minutes. 16.2 million seconds committed to better health.
Get Fit is almost over!
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One day left to log your fitness activity for the Get Fit Challenge! You’ve got this!
Summer Fun Ideas!
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Summertime is here and there’s so much to do! Check out our Ultimate Summer Bucket List for fun ways to get your family active and invo...
Family Fitness for Summer!
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We’ve asked primary care physician, Dr. Page how to stay active post-challenge. As we welcome summer, learn more about how to incorpor...
Questions about aches and pains?
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Orthopedic program coordinator Caren Goldstein and physical therapist Drew Matsen are taking over our Get Fit newsfeed this week to answe...
Workout of the Week #6
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This week’s fitness routine is brought to you by Training for Warriors in Mahopac!
Be sure to select “Workout of the Wee...
