Winter Wellness Tip 1

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You made sure your children were vaccinated before going back to school, but what about you? Even as adults the risk of getting sick is s...

Congratulations!

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To everyone who participated in the Get Fit Challenge, thank you for focusing on your health.

We are excited to anno...

YOU DID IT!

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Congratulations on completing the Fall Get Fit Challenge! We’re so proud of all you’ve accomplished and are thankful to have been a p...

Make Today Count!

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Today is the last day to log your fitness activity for the chance to win a spa package and more. Make those last few entries count. #WeGe...

Workout of the Week #6

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Workout of the Week #6 is brought to you by Gold’s Gym in Carmel.


You can do this fitness routine at any one of ...

Recipe of the Week

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With Halloween right around the corner, it’s important to keep the vampires away!
This garlic whipped potatoes recipe will surely...

Workout of the Week #5

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Become eligible to win prizes even if you can’t make it to the gym this week.
Complete our Workout of the Week #5 at home or anyw...

Recipe of the Week

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Snacks are an important part of a well-balanced meal! Check out these dark chocolate chip oat bars that could satisfy your sweet tooth in...