Workout of the Week #4 – Fall 2019
via Get Fit Challenge
Beginners
Aerobic Interval Training
Two-minute walk followed by 2-minute jog. Repeat 5 time...
Learn more about Get Fit Challenge and our 180+ locations.
- WORKOUTS OF THE WEEK (WOWs) -
Learn more about Get Fit Challenge and our 180+ locations.
- WORKOUTS OF THE WEEK (WOWs) -
via Get Fit Challenge
Beginners
Aerobic Interval Training
Two-minute walk followed by 2-minute jog. Repeat 5 time...
via Get Fit Challenge
Aerobic Interval Training
