Winter Recipe 6

via Get Fit Challenge

You’re sure to fall in love with low carb meals after trying these Enlightened Crab Cakes: read the article

Winter Wellness Tip 5

via Get Fit Challenge

Spring Cleaning is around the corner and so is Spring Sneezing! Here are some helpful ways to stay healthy during the transition from win...

Winter Recipe 5

via Get Fit Challenge

Looking for a recipe to warm up your family during a snow day? Try our Mushroom Barley Soup: read the article

Winter Wellness Tip 4

via Get Fit Challenge

Winter blues have you feeling pale? Learn about the risks of artificial tanning and how to keep yourself safe this winter: read the article

Winter Recipe 4

via Get Fit Challenge

What’s better than a bowl of hearty chili during a football game? Be sure to prepare this healthy dish for your Superbowl viewing p...

Winter Recipe 3

via Get Fit Challenge

Can you say flavor?! We know you’ll be able to smell all of the flavor in this Italian Sausage Bean Soup when preparing it for you ...

Winter Recipe 2

via Get Fit Challenge

Snowed in? How about serving up Mandarin Stir-Fry Beef for you and your family? They’ll love the taste and you’ll love the he...

Winter Wellness Tip 3

via Get Fit Challenge

With winter winds and icy sidewalks, many people are at risk for falling. Did you know falls are the leading cause of both fatal and non-...

Winter Recipe 1

via Get Fit Challenge

Oh, the weather outside is frightful. But, these Brownie Kisses are so delightful! read the article

Winter Wellness Tip 2

via Get Fit Challenge

Get Fit might not be back until the spring, but you don’t need to stop your journey to better health! Check out fun ways to stay ac...