One of the top locations for Week Three was Warlock Athletics!
Be sure to hashtag #WeGetFit when posting your favorite locations to...
Week Three Top Locations!
via Get Fit Challenge
Questions about your heart health?
via Get Fit Challenge
Cardiologist Dr. Solomon is here this week to answer your heart health and exercise questions!
If you’re wondering w...
Workout of the Week #4
via Get Fit Challenge
With help from local gym trainers, we’ve created workout routines for every fitness level! This Workout of the Week i...
How can I prevent falls?
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Falls are the leading cause of both fatal and non-fatal injuries for people aged 65 and older, according to the National Council on Aging...
Congratulations to ECS Exercise!
via Get Fit Challenge
Just like the Get Fit Challenge, ECS Exercise is committed to building happy and healthy families. ECS Exercise has been our top performi...
Workout of the Week #3
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You can participate in the Get Fit Challenge anywhere, at any time with our Workout of the Week! This week’s fitness routine is bro...
Anything is PAWsible!
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Dog walking helps meet the emotional needs of both pets and owners! Read about the benefits of dog walking at read the article
Week One Top Locations!
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Dutchess Valley Rail Trail is one of our top ten locations for Week One! Be sure to hashtag #WeGetFit when posting yo...
Questions about nutrition?
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Registered dietitian Stephanie Houston is here this week to answer your nutrition questions! We all have different eating habits: what we...
Workout of the Week #2
via Get Fit Challenge
Let’s get fit!
You can participate in the Get Fit Challenge wherever you’d like with our Workout of the Week! With the h...
