Workout of the Week #1
Join Cardiologists Dr. Katz and Dr. Intwala from the Heart Center for the Get Fit Challenge Week 1 WOW.
15 Minute Workout
Five workouts completed in a circuit as many times as possible within the designated time. Modify each workout as necessary for your comfort and ability.
15 Squats
15 Push-ups
10 Lunges (per leg)
15 Jumping Jack
15 Situps