Workout of the Week #1

Join Cardiologists Dr. Katz and Dr. Intwala from the Heart Center for the Get Fit Challenge Week 1 WOW.

15 Minute Workout

Five workouts completed in a circuit as many times as possible within the designated time. Modify each workout as necessary for your comfort and ability.

15 Squats
15 Push-ups
10 Lunges (per leg)
15 Jumping Jack
15 Situps