biker

So many fun ways to Get Fit!

via Get Fit Challenge

Biking is just one of the many fitness activities you can log for the Get Fit Challenge! When Molly Geuss (pictured) isn’t helping patients as a registered nurse at Northern Dutchess Hospital, she is an active biker and Get Fit ambassador! “I like setting an example for my patients. You were given one body, and by staying physically active and eating healthy, you are giving it the respect it deserves!”

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