Workout of the Week #6

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This week’s fitness routine is brought to you by Training for Warriors in Mahopac!

Be sure to select “Workout of the Wee...

Week Four Top Locations!

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Week four of Get Fit didn’t disappoint!

With help from one of the week’s top locations – the Historic Hyde Park tr...

Workout of the Week #5

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You can participate in the Get Fit Challenge anywhere, at any time with our Workout of the Week! We asked local gym trainers to create ro...

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Week Three Top Locations!

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One of the top locations for Week Three was Warlock Athletics!
Be sure to hashtag #WeGetFit when posting your favorite locations to...

0521_NewsfeedPost

Workout of the Week #4

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With help from local gym trainers, we’ve created workout routines for every fitness level! This Workout of the Week i...

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How can I prevent falls?

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Falls are the leading cause of both fatal and non-fatal injuries for people aged 65 and older, according to the National Council on Aging...

Workout of the Week #3

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You can participate in the Get Fit Challenge anywhere, at any time with our Workout of the Week! This week’s fitness routine is bro...