Fall, Get Fit and Family!

via Get Fit Challenge

Health Quest is a family of hospitals and healthcare providers committed to keeping you and your family healthy. The Get Fit Challenge is a 6-week community wellness program we began in 2014 and has since grown to include more than 180 check-in fitness locations in the mid-Hudson Valley and northwestern Connecticut. Any type of fitness activity done at these locations can be logged. Can’t make it to one of the beautiful locations in our community? No worries! You can do our Workout of the Week fitness routines in the comfort of your own home and still log your activity to be eligible. Do you have a favorite location(s)? Share yours in the comment section below!

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