Get fit today; feel good tomorrow.

 

Get Fit is a 6-week fitness challenge from September 22 to November 3 brought to you by Vassar Brothers Medical Center, Putnam Hospital Center, Northern Dutchess Hospital, Sharon Hospital, Health Quest Medical Practice, and our many locations to encourage the Hudson Valley and northwest Connecticut to be active and stay in shape. It’s a fun way to a healthier you!

 

There is no cost to take the Get Fit Challenge and all types of exercise count. How does the challenge work? To participate, you must log activity at one of the 180+ Get Fit locations or use the Workout of the Week (WoW). These 180+ locations include public parks, outdoor trails and other popular recreation sites in Dutchess, Greene, Litchfield, Orange, Putnam, Rockland, Ulster and Westchester counties. The WoWs can be done at home or anywhere you’d like. You can find them on the homepage or in our weekly Get Fit email newsletter. When logging your WoW, look for the “Workout of the Week” option in the location drop-down menu. Then, enter the 30 minutes (or longer) of your fitness activity by clicking on the Profile tab.

 

Let us provide the motivation! Log at least 12 entries to be entered into a raffle for the chance to win the first level of prizes. Log 18 or more entries to be entered into the second raffle for the chance to win more valuable prizes. As you complete the challenge and log 25 or more entries, you are entered into all three prize raffles, including a bid for a spa package at Mohonk Mountain House. Participants are entered once in each prize category.

 

Remember, this is your fitness journey – map it out however you’d like. When you commit to get fit, it’s about taking time to focus on yourself. Our site allows you to track your progress along the way on the Profile dashboard. Now let’s get fit! Have any questions? Email us!



The Prize Raffle Categories

  • Get Fit hooded sweatshirt

  • Get Fit hooded sweatshirt
  • Sporting Goods store item

  • Mohonk Mountain House spa package
  • Sporting Goods store item
  • Get Fit hooded sweatshirt


Our Locations

Exercise at any one of these participating locations near you and log
your workout: