Workout of the Week #4
This week, Drew Matsen takes you through 8 exercises in 10 minutes for a heart pumping workout!
60 seconds on / 15 seconds rest
- Knee taps
- Run with hurdle jumps
- Downward dog plank
- Pushup to side plank
- Around the world jumps
- Warrior 3
- Side lunges
- Burpees