8 Exercises in 10 Minutes

Workout of the Week #4

This week, Drew Matsen takes you through 8 exercises in 10 minutes for a heart pumping workout!

60 seconds on / 15 seconds rest

  1. Knee taps
  2. Run with hurdle jumps
  3. Downward dog plank
  4. Pushup to side plank
  5. Around the world jumps
  6. Warrior 3
  7. Side lunges
  8. Burpees